Our process begins with an initial consultation at no cost or commitment on your part. The goal for the initial consultation:
- Understand your emotional and/or physical challenges
- Explore what you have done in the past and are currently doing to address these challenges
- Discuss our methodology and possible options
- Create a plan to address your challenges
Get started now with a consultation.
All sessions will be conducted one-on-one in a virtual setting. All information shared will be kept confidential.
Reminder: Our approach and techniques are not intended as a replacement for consultations with a medical doctor, psychotherapist, or similar professional, but rather complementary.
Sangeeta Yoga Consulting 